MEAL PREP DESCRIPTION
SELECT FROM THE FOLLOWING OPTIONS. EACH MEAL COMES WITH 6OZ PROTEIN, 6OZ CARBOHYDRATES, 6OZ VEGETABLES. YOU HAVE THE OPTION TO SELECT DOUBLE VEGETABLES, DOUBLE CARBS, THESE MEALS CAN BE CUSTOMIZED TO YOUR SPECIFIC CHOICE.
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PROTEIN
CHOOSE 6 OZ  OR 8 0Z

1. CHICKEN 
2. LEAN  GROUND BEEF
3. LEAN TURKEY
4. SALMON
5. SHRIMP 
6. TUNA​
7. FILET MIGNON

       CARBOHYDRATES 
          CHOOSE 6 OZ

1. ​​​BROWN RICE
2. WHITE RICE 
3. ROSTED POTATOES
4. MASH SWEET POTATOS​​​

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          VEGETABLE
              CHOOSE 6 OZ 

1. ​​​​BROCCOLI
2. MIXED VEGGIES
3. ​ASPARAGUS
4. ​GREEN BEANS
   

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